Reset & Rise – New Year 2026 - A Gentle 10-Day Home Cleanse & Reset

Reset & Rise – New Year 2026

A Gentle 10-Day Home Cleanse & Reset

Starts Sunday, January 18, 2026
Limited Enrollment: 10 participants

Reset & Rise is a gentle yet supportive 10-day home cleanse rooted in Ayurvedic wisdom. This experience is designed to help you release what no longer serves you, restore balance, and reconnect with your body’s natural rhythms - all from the comfort of your own home.

Rather than pushing or depriving the body, this cleanse focuses on simplification, nourishment, and rhythm. It offers a grounded reset for digestion, energy, and clarity while supporting sustainable habits you can carry forward.

To ensure personalized guidance and a supportive, intimate container, enrollment is limited to the first 10 participants. This allows me to be present, responsive, and attentive throughout the process.

What This Cleanse Is

This is a gentle, guided reset, not a fast or extreme detox.

Rooted in Ayurvedic principles, Reset & Rise supports the body’s natural detoxification processes through simple daily practices, nourishing foods, and supportive routines. The intention is to create space - physically, mentally, and energetically - so your system can recalibrate with ease.

This cleanse is especially supportive if you are seeking:

• Improved digestion and regularity

• Increased energy and mental clarity

• A reset from heavy or processed foods

• Supportive rhythms around eating, rest, and self-care

• A conscious, grounded start to the new year

What’s Included

• Daily recorded Zoom check-ins (30 minutes+)

  • ~15 minutes of guidance for the day ahead

  • ~15 minutes of Q&A and support
    (These sessions often go over time to fully support questions.)

• Daily email guidance with reminders, practices, and encouragement

• Simple Ayurvedic routines to support digestion, elimination, and balance

• Recorded gentle yoga, breathwork, and meditation practices to support detoxification and nervous system regulation

• Access to live online yoga sessions during the cleanse (Tuesday, Friday and Sunday)

• Ongoing support throughout the entire 10 days

Important Note on Health

This program is offered as a wellness and educational experience. If you have health concerns, are recovering from surgery, or are new to cleansing, I encourage you to consult your healthcare provider before beginning. We will also review suitability together to ensure the cleanse feels safe and supportive for you. Personalized modifications and alternatives are available to meet individual needs and comfort levels.

Preparation & Supplies

After registering, you will receive:

• A complete ingredient and supply list to gather on your own

• Option for a locally prepared cleanse kit (available for an additional $135 for local participants who prefer everything provided in one box).

Details will be shared after registration.

Investment

Cleanse Only: $77

✨ Early Registration Bonus:
Receive 10% off when you register by January 15, 2026
Discount code: CLEANSE

Optional Info Sessions (Free)

Learn more and ask questions before committing:

• Thursday, January 8, 2026 – 7:00 PM ET

• Saturday, January 10, 2026 – 7:00 PM ET

Zoom links provided after RSVP.

Next Steps

After registration, you’ll receive:

• A detailed cleanse overview and supply list

• Access to daily Zoom recordings and emails

• A short intake form to ensure safe, supportive guidance

Want to Go Deeper?

Reset & Rise can also be paired with the 6-Week Sacred Integration Series, which begins immediately after the cleanse and helps you anchor new habits, insights, and rhythms into daily life.

Bundle details available on the program page. Click to learn more

Take the First Step

This is an invitation to slow down, listen deeply, and support your body with intention and care. Reset & Rise offers a grounded, nourishing way to begin the year with clarity, balance, and renewed energy.

If you feel called, I would love to walk this journey with you.