A supportive online space to move, breathe, ground, and reconnect with yourself.
Your monthly membership includes:
Mindful, all-levels classes designed to cultivate presence, mobility, and inner steadiness.
Live only - not included in the replay library.
Gentle stretching, grounding breathwork, and centering meditation to begin your day with balance and clarity.
Replays coming soon — all live sessions included.
A drum-supported meditative experience designed to promote grounding, presence, and reflection through intentional rhythm.
These elevate the value of membership without adding strain to your schedule:
Members automatically receive registration and reminders.
Including seasonal gatherings, wellness circles, and special events.
A meaningful incentive for members who want to go deeper.
A gentle journal or contemplation prompt sent at the start of each month to help anchor intention and self-awareness.
Membership Details
First 2 weeks free
Then $20/month for 3 months
After 3.5 months: $25/month
Monthly auto-renew (cancel anytime)
Valid for all offerings
Introductory price of $20.00 for 3 months
A supportive space to explore movement, breath, reflection, and inner awareness.
This annual membership offers a range of practices and resources designed to support your overall well-being and deepen your personal connection to mind, body, and spirit.
Regularly scheduled livestream classes where you can practice in real time with guidance and a sense of community.
Access to breath-centered and meditative practices that complement yoga, support relaxation, and help cultivate mental clarity and inner steadiness.
Meditative sessions inspired by drum rhythms and guided visualization techniques to support reflection, grounding, and deeper self-connection.
Educational content on yoga principles, mindful living, self-care, seasonal practices, and simple wellness tools to support your lifestyle.
A growing collection of pre-recorded classes available anytime for flexible practice.
(Coming soon.)
Exclusive discounts on workshops, specialty offerings, and community events.
This membership offers a flexible and holistic approach to wellness, supporting you in cultivating presence, strength, and inner alignment - no matter where you live or what your schedule looks like.
Please review class descriptions to ensure you choose the level that best matches your practice. All classes may be adapted based on the group in attendance.
If you’d like to discuss your goals or the offerings, please feel free to reach out via the Contact page.
Lots more classes and offerings are on the way - I’m truly excited to share this journey with you.
Be sure to sign up for the newsletter to stay updated.
NAMASTE | MUNAY | ONE LOVE
Valid for all offerings
