Where ancient healing meets soul remembrance
Join me for a revitalizing 30-minute yoga class designed to energize your body and calm your mind! This session will blend gentle stretches with invigorating poses, perfect for all levels. We’ll start with grounding breaths to center ourselves, then flow through sun salutations and balancing postures like Tree Pose. Expect to unwind with a soothing cooldown to help bring yourself in the right state of mind to start your day. Whether you're a beginner or a seasoned yogi, this class will get your morning started off right!
Class is $5.00 to join
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