Reset & Rise – New Year 2026

A Gentle 10-Day Cleanse & Reset

Starts Thursday, April 2nd, 2026
Limited Enrollment: 10 participants

Reset & Rise is a gentle, supportive 10-day home cleanse rooted in Ayurvedic wisdom.

This experience is designed to help you release what no longer serves you, restore balance, and reconnect with your body’s natural rhythms - all from the comfort of your own home.

Rather than pushing or depriving the body, this cleanse focuses on simplification, nourishment, and rhythm. It offers a grounded reset for digestion, energy, and clarity while supporting sustainable habits you can carry forward.

To ensure personalized guidance and a supportive, intimate container, enrollment is limited to 10 participants. This allows me to be present, responsive, and attentive throughout the process.

What This Cleanse Is

This is a gentle, guided reset - not a fast or extreme detox.

Rooted in Ayurvedic principles, Reset & Rise supports the body’s natural detoxification processes through simple daily practices, nourishing foods, and supportive routines. The intention is to create space - physically, mentally, and energetically - so your system can recalibrate with ease.

This cleanse is especially supportive if you are seeking:

• Improved digestion and regularity

• Increased energy and mental clarity

• A reset from heavy or processed foods

• Supportive rhythms around eating, rest, and self-care

• A conscious, grounded reset

What’s Included

• Daily recorded Zoom check-ins (approximately 30 minutes)

  • ~15 minutes of guidance for the day ahead

  • ~15 minutes of Q&A and support (often extended as needed)

• Daily email guidance with reminders, practices, and encouragement

• Simple Ayurvedic routines to support digestion, elimination, and balance

• Recorded gentle yoga, breathwork, and meditation practices to support detoxification and nervous system regulation

• Access to live online yoga sessions during the cleanse (Tuesday, Friday, and Sunday)

• Ongoing support throughout the full 10 days

Preparation & Supplies

After registering, you will receive a complete ingredient and supply list to gather on your own.

There is also an option to purchase a locally prepared cleanse kit for those who prefer everything provided in one place.

Most items in the cleanse kit are designed to last beyond the 10-day reset and can continue to support your daily routines moving forward.

Details will be shared after registration.

Important Note on Health

This program is offered as a wellness and educational experience.

If you have health concerns, are recovering from surgery, or are new to cleansing, I encourage you to consult your healthcare provider before beginning. We will also review suitability together to ensure the cleanse feels safe and supportive for you.

Personalized modifications and alternatives are available to meet individual needs and comfort levels.

Investment : $77

Optional Info Session (Free)

Learn more and ask questions before committing:

Thursday, March 26, 2026 – 7:00 PM ET

Zoom details will be provided after RSVP.

Want to Go Deeper?

Reset & Rise can also flow into the 6-Week Sacred Integration Series, which begins shortly after the cleanse and supports you in anchoring new habits, insights, and rhythms into daily life.

Take the First Step

This is an invitation to slow down, listen deeply, and support your body with intention and care.

Reset & Rise offers a grounded, nourishing way to reset with clarity, balance, and renewed energy.

If you feel called, I would love to walk this journey with you.