AyurLife Coaching & Marma Therapy

Personalized Ayurvedic & Somatic Healing Support

AyurLife Coaching & Marma Therapy offers personalized, integrative support for those seeking balance, regulation, and a deeper connection to their body’s natural intelligence.

This work blends Ayurvedic wisdom, marma therapy, somatic awareness, and subtle energetic practices to support physical, emotional, and energetic well-being. Rather than offering one-time sessions or quick fixes, AyurLife is designed as a gentle, relational process - meeting you where you are and supporting sustainable change over time.

This is care rooted in listening, rhythm, and embodiment.

Marma Therapy

Marma therapy works with specific energy points throughout the body to support circulation, nervous-system balance, emotional release, and overall vitality. These points act as bridges between the physical body, the nervous system, and subtle energy pathways.

Sessions may include:

• Therapeutic marma point work

• Herbal foot soaks (in longer sessions)

• Tuning fork therapy to support energetic coherence

• Gentle breath and awareness practices

Marma therapy is offered in person for local clients.

For non-local clients, guided self-marma practices are woven into coaching sessions so the work can be experienced safely and effectively from home.

AyurLife Coaching

AyurLife Coaching provides the container for this work — offering guidance, education, and integration rooted in Ayurvedic principles and modern nervous-system awareness.

Rather than focusing solely on symptoms, this approach explores:

• constitutional tendencies and patterns

• digestion, sleep, energy, and stress rhythms

• emotional and energetic influences

• practical lifestyle shifts that are realistic and supportive

Sessions may include reflective inquiry, lifestyle guidance, breathwork, somatic practices, and personalized self-care tools designed to support regulation and embodiment.

How Coaching & Marma Work Together

Coaching offers continuity, context, and integration.
Marma therapy offers a somatic doorway - helping the body receive and respond more deeply.

Together, they support not just insight, but embodied change.

How to Begin

Step One: Complimentary Discovery Call

All new clients begin with a free 30-minute consultation. This call allows us to explore your needs, answer questions, and determine whether this approach is the right fit.

Book a Complimentary Consultation

Step Two: AyurLife Foundations Package

Most clients begin with the AyurLife Foundations Package to establish clarity, momentum, and personalized support.

Includes:

• Comprehensive intake questionnaire

• Initial 60-minute consultation

• Two 60-minute follow-up sessions

• Marma therapy (in person) or guided self-marma (online)

• Personalized lifestyle and integration guidance

Investment: $333

In-Person Marma Therapy (Local Clients)

Standalone marma sessions are available for local clients seeking focused body-based support.

• 60-minute session - $75
• 90-minute session (includes herbal foot soak & tuning fork therapy) - $111

Continuing the Journey

Many clients choose to continue their work through the Sacred Integration container - a longer-term, supportive space designed to help integrate and sustain the changes they’ve begun.

Healing unfolds best when the body feels safe, supported, and listened to. This work honors that pace.

Book Your Session

If you feel called to experience Marma Therapy or explore AyurLife healing support, I invite you to book a session below.