Sacred Integration: Embodied Change

(6-Week Guided Integration Series)

Investment: $129
Early Registration Bonus: 10% off with code SACRED
(Valid through January 25, 2026)

Following the Reset & Rise 10-Day Cleanse, the Sacred Integration Series supports you in grounding the shifts you’ve already begun - helping you move from insight into lived experience.

This is where clarity becomes rhythm.
Where intention becomes habit.
Where healing becomes embodied.

Rather than adding more to your plate, this six-week journey is designed to help you simplify, stabilize, and sustain what matters most.

This is not about striving to become someone new — it’s about learning how to live from what’s already been revealed.

What’s Included

Gentle Daily Practices

Accessible yoga flows, breathwork, and meditation to support balance, presence, and nervous-system regulation. All practices are designed to be realistic and supportive of everyday life.

Self-Marma & Ayurvedic Lifestyle Tools

Simple, practical techniques to support circulation, digestion, energy flow, and overall well-being — without overwhelm or rigid rules.

Creative + Reflective Rituals

Journaling, self-inquiry, creative exploration, and I AM statement work to help you integrate insights and embody your evolving identity.

Inner Connection Practices

Guided visualizations, mindfulness exercises, and gentle inner journeys to support grounding, intuition, and deeper self-awareness.

Community & Accountability

Weekly small-group Zoom sessions for reflection, guidance, and shared accountability in a welcoming, supportive space. You are never expected to overshare — presence is enough.

Benefits You May Experience

• Greater physical, mental, and emotional steadiness

• Increased clarity, energy, and vitality

• A deeper connection to your inner guidance

• Practical tools you can continue using long-term

• Support in carrying your intentions into daily life

Program Details

Start Date: February 1
Duration: 6 Weeks
Format: Online

Includes:

• Weekly live online group sessions

• Recorded yoga, breathwork, meditation, self-marma, and guided journeys

• Ongoing prompts and integration practices

This series can be taken on its own or paired with the Reset & Rise Cleanse for a deeper, more supported transition.

Reset & Rise Bundle
10-Day Cleanse + 6-Week Sacred Integration

$150
(Save $56 from the combined value of $206)
Discount Code: RESET