Reset & Rise: 10-Day Ayurvedic Home Cleanse

Limited Enrollment: To ensure personalized attention and a supportive, intimate experience, the Reset & Rise Cleanse will be open to the first 10 participants who sign up. This allows me to focus on each of you, answer your questions, and guide you fully through the cleanse and integration process.
Ready to reset your body, clear your mind, and restore your energy? Reset & Rise is a thoughtfully structured program designed to gently eliminate toxins, revitalize your system, and support your overall wellness — all from the comfort of your home.

What It Is

This cleanse is rooted in the wisdom of Ayurveda, focusing on natural detoxification through simple, yet powerful practices. Over 10 days, you’ll follow a guided regimen that includes a mono diet, oleation (internal and external oil therapy), purgation, herbal support, and hydration strategies — all tailored to harmonize your body, mind, and spirit.Your 10-Day Cleanse Includes:

• Mono Diet: Simple, nourishing foods to give your digestive system a reset.
• Oleation: Practices to gently cleanse tissues and support detoxification.
• Purgation: Safe, guided methods to release built-up toxins.
• Guided Support: Daily emails with instructions, tips, and encouragement.
• Live Daily Check-ins: 30-minute recorded Zoom calls each day — 15 minutes of guidance for the next day and 15 minutes for Q&A.
• Recorded Meditation Sessions: 15-minute practices to calm your mind and support emotional balance.
• Recorded Gentle Yoga: Short, 15-minute yoga sequences designed specifically to enhance detoxification.
• Full Access During Cleanse: Participate in live 1-hour yoga sessions (M, W, Su), 15-minute morning breathwork sessions to deepen your experience.

Why We Do It

People choose this cleanse for a variety of benefits, including:

• Toxin Removal: Gently release toxins accumulated from diet, environment, and lifestyle.
• Improved Digestion: Reset your digestive system, reduce bloating, and enhance nutrient absorption.
• Increased Energy: Feel revitalized, lighter, and more vibrant.
• Weight Management: Kickstart healthier eating habits and support your body composition goals.
• Mental Clarity: Experience improved focus and mental sharpness.
• Skin Health: Promote a natural glow and clearer complexion.

What You Will Gain

By participating in Reset & Rise, you may experience:

• Enhanced gut health and regularity
• Initial weight loss and reduced bloating
• Renewed energy and vitality
• Sharper focus and mental clarity
• Improved mood and emotional well-being
• Healthier, radiant skin

While detoxing can be transformative, it’s important to approach it mindfully. Consider consulting your healthcare professional, especially if you have any health conditions or are new to cleanses.

Next Steps

• Join me for a Free Info Session: Thursday, Oct 2 at 8pm ET or Saturday, Oct 4 at 10am ET via Zoom. Learn more about the cleanse and get answers to any questions. [Click here to join the free call]
• Product Preparation: After signing up, you’ll receive a detailed email with all items you’ll need for the cleanse. We’ve partnered with a trusted supplier so you can access everything with a 25% discount (available until 10/8).
• Cost: $77 Early Registration Bonus: Sign up by 10/5/2025 to receive a 20% discount.
• Discount Code: CLEANSE
• Bundle Offer: Pair Reset & Rise with the 6-week Sacred Integration series and receive 28% off the combined program!

Take the First Step

Invest in yourself, honor your body, and reclaim your energy. Reset & Rise is your guided journey to clarity, balance, and wholeness — a perfect start to a healthier, more vibrant you.

Upcoming Schedule